movement in mind ITM Alexander Technique Cardiff

Classes available in South Wales.

If you are interested in joining a Cardiff based class or you would like to arrange an individual lesson email me via this site to arrange a time to talk. If you live in South Wales but outside Cardiff do get in touch to see if we can arrange a one-off introductory workshop in your area.
It costs £15 per session to join a small regular class. Individual lessons cost £35. Workshop costs will depend on venue hire, travel costs and the number of anticpated participants.

I am running Classes and Workshops  at the SAMYE Centre in Canton Cardiff CF5 1GZ.  The SAMYE Centre web site is sfwales.org.  Classes will be held in the Hall.  There is a lovely small cafe on the premises open on weekdays at lunch time. 
Next Workshop Saturday JUne 14th: Email from this site with questions or to book.  Cost £25. 
Next Saturday Class April 12th:  Contact me for details. Cost £15 
Next series of classes Wednesday afternoons: Three sessions in April for £40. To book send an email from this site. 

 I am also happy to arrange to talk over zoom ( audio or video ) if you have any questions. 

Please note that learning the Tecnique is suitable for most people.  However if you have an ongoing condition or recent injury and are under medical care please check with your health care provider that they are happy for you to attend. 

If you would like a more intensive immersion in the technique, learning from an experienced teaching team I recommend coming to an ITM Summer School. These offer great opportunities for all levels of practice and are held annually in Cirencester, Cork and in Germany. Information about these, the teacher training course, and other classes, workshops and resources ( including complaints procedure ) is available on the ITM Alexander web site here. Our summer schools are an exciitng way to get involved, come and join us and find out if the technique is what you are looking for.

If you are unhappy about any aspect of your contact with me please let me know straight away and I will do what I can to resolve any concerns. If you are still unhappy and need to raise a complaint you can access the ITM complaints procedure on the link above. 
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