Locations Available
Exciting News!
Autumn Workshop with Oliver Lee. Saturday 7th October at Canton Uniting Church. 9.30 - 5.30.
Come and enjoy a great day with three Cardiff based Alexander Technique Teachers and our visiting teacher Oliver Lee who will lead the day. Suitable for all levels of experience. Cost £75 ( £60 ) for students. Email me through this site for more information.
We would love to see you at this workshop.
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Coming Up
ARE YOU SITTING COMFORTABLY?
We all have the potential to sit, stand and move with more ease. Come and find out about a technique that anyone can learn and put into practice in their lives.
Introductory Workshop at your Workplace
Would you like to explore the technique in relation to work place activities? One off workshops in places of work are available.
Comments heard during lessons.
It's much easier to carry my camera now....... ...... Ah now I can reach that top shelf! .... ...... My hands feel softer on the keyboard. .... ... ... I feel more confident going up stairs. .... ........ I found doing that presentation a bit easier. . ...... ..... I've started thinking about how I approach things. .... ... .. I'm enjoying walking more now. .... .. ..... I'm thinking differently about what balance means.